SKINLESS BEEF FRANKFURTERS vs SMOKED KIELBASA SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SKINLESS BEEF FRANKFURTERS wins in 4 out of 10 nutrient categories
SKINLESS BEEF FRANKFURTERS: 4
vs
SMOKED KIELBASA SAUSAGE: 2
(4 ties)
Overview
| Nutrient | SKINLESS BEEF FRANKFURTERS | SMOKED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 300 cal | 320 cal | |
| Protein | 12 g | 11.5 g | |
| Carbs | 2 g | 5.3 g | |
| Fat | 28 g | 27.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS BEEF FRANKFURTERS | SMOKED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS BEEF FRANKFURTERS | SMOKED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 820 MG | 896 MG |