SKINLESS BEEF FRANKFURTERS vs PREMIUM BOUDIN
Nutrition comparison per 100 g serving
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PREMIUM BOUDIN wins in 5 out of 10 nutrient categories
SKINLESS BEEF FRANKFURTERS: 2
vs
PREMIUM BOUDIN: 5
(3 ties)
Overview
| Nutrient | SKINLESS BEEF FRANKFURTERS | PREMIUM BOUDIN | Winner |
|---|---|---|---|
| Calories | 300 cal | 179 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 2 g | 3.6 g | |
| Fat | 28 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS BEEF FRANKFURTERS | PREMIUM BOUDIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SKINLESS BEEF FRANKFURTERS | PREMIUM BOUDIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 820 MG | 500 MG |