SKINLESS BEEF FRANKFURTERS vs COUNTRY SMOKED COOKED ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY SMOKED COOKED ITALIAN SAUSAGE wins in 7 out of 10 nutrient categories
SKINLESS BEEF FRANKFURTERS: 1
vs
COUNTRY SMOKED COOKED ITALIAN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | SKINLESS BEEF FRANKFURTERS | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 300 cal | 243 cal | |
| Protein | 12 g | 17.1 g | |
| Carbs | 2 g | 1.4 g | |
| Fat | 28 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS BEEF FRANKFURTERS | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SKINLESS BEEF FRANKFURTERS | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 820 MG | 643 MG |