SKINLESS AND BONELESS CRACKED PEPPER ALASKAN PINK SALMON vs FANCY SARDINESS IN 100% OLIVE OIL
Nutrition comparison per 100 g serving
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FANCY SARDINESS IN 100% OLIVE OIL wins in 5 out of 12 nutrient categories
SKINLESS AND BONELESS CRACKED PEPPER ALASKAN PINK SALMON: 4
vs
FANCY SARDINESS IN 100% OLIVE OIL: 5
(3 ties)
Overview
| Nutrient | SKINLESS AND BONELESS CRACKED PEPPER ALASKAN PINK SALMON | FANCY SARDINESS IN 100% OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 100 cal | 192 cal | |
| Protein | 18.6 g | 23.1 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 1.4 g | 9.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS AND BONELESS CRACKED PEPPER ALASKAN PINK SALMON | FANCY SARDINESS IN 100% OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 13 UG | 0 UG |
Minerals
| Mineral | SKINLESS AND BONELESS CRACKED PEPPER ALASKAN PINK SALMON | FANCY SARDINESS IN 100% OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 577 MG | |
| Iron, Fe | 0.3 MG | 2.8 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 429 MG | 462 MG |