SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS vs FRESH & EASY
Nutrition comparison per 100 g serving
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SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS wins in 7 out of 12 nutrient categories
SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS: 7
vs
FRESH & EASY: 4
(1 ties)
Overview
| Nutrient | SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 141 cal | 212 cal | |
| Protein | 23.5 g | 10.6 g | |
| Carbs | 0 g | 29.4 g | |
| Fat | 4.7 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 12 UG | 0 UG |
Minerals
| Mineral | SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 58 MG | 671 MG |