SKILLET POTATOES WITH PEPPERS & ONIONS vs PEAS AND CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
PEAS AND CARROTS wins in 5 out of 10 nutrient categories
SKILLET POTATOES WITH PEPPERS & ONIONS: 3
vs
PEAS AND CARROTS: 5
(2 ties)
Overview
| Nutrient | SKILLET POTATOES WITH PEPPERS & ONIONS | PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calories | 54 cal | 58 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 10.8 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKILLET POTATOES WITH PEPPERS & ONIONS | PEAS AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 4.2 MG |
Minerals
| Mineral | SKILLET POTATOES WITH PEPPERS & ONIONS | PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 145 MG |