SKILLET LASAGNA WITH BROWN RICE PASTA vs BROCCOLI CHEDDAR OMELETS WITH EGGS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CHEDDAR OMELETS WITH EGGS wins in 6 out of 12 nutrient categories
SKILLET LASAGNA WITH BROWN RICE PASTA: 5
vs
BROCCOLI CHEDDAR OMELETS WITH EGGS: 6
(1 ties)
Overview
| Nutrient | SKILLET LASAGNA WITH BROWN RICE PASTA | BROCCOLI CHEDDAR OMELETS WITH EGGS | Winner |
|---|---|---|---|
| Calories | 354 cal | 185 cal | |
| Protein | 8.3 g | 11.5 g | |
| Carbs | 75 g | 6.2 g | |
| Fat | 8.3 g | 12.3 g | |
| Fiber | 10.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKILLET LASAGNA WITH BROWN RICE PASTA | BROCCOLI CHEDDAR OMELETS WITH EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SKILLET LASAGNA WITH BROWN RICE PASTA | BROCCOLI CHEDDAR OMELETS WITH EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 162 MG | |
| Iron, Fe | 3.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 812 MG | 369 MG |