SKILLET LASAGNA SAVORY TURKEY SAUSAGE SIMMERED WITH FRESH TOMATOES vs BROWN SUGAR SLICED HAM
Nutrition comparison per 100 g serving
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SKILLET LASAGNA SAVORY TURKEY SAUSAGE SIMMERED WITH FRESH TOMATOES wins in 8 out of 11 nutrient categories
SKILLET LASAGNA SAVORY TURKEY SAUSAGE SIMMERED WITH FRESH TOMATOES: 8
vs
BROWN SUGAR SLICED HAM: 2
(1 ties)
Overview
| Nutrient | SKILLET LASAGNA SAVORY TURKEY SAUSAGE SIMMERED WITH FRESH TOMATOES | BROWN SUGAR SLICED HAM | Winner |
|---|---|---|---|
| Calories | 66 cal | 179 cal | |
| Protein | 4.1 g | 16.1 g | |
| Carbs | 8.2 g | 8.9 g | |
| Fat | 1.6 g | 8.0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKILLET LASAGNA SAVORY TURKEY SAUSAGE SIMMERED WITH FRESH TOMATOES | BROWN SUGAR SLICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | SKILLET LASAGNA SAVORY TURKEY SAUSAGE SIMMERED WITH FRESH TOMATOES | BROWN SUGAR SLICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 426 MG | 1,054 MG |