SKEWERLESS KABOBS vs CHICKEN
Nutrition comparison per 100 g serving
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SKEWERLESS KABOBS wins in 6 out of 10 nutrient categories
SKEWERLESS KABOBS: 6
vs
CHICKEN: 3
(1 ties)
Overview
| Nutrient | SKEWERLESS KABOBS | CHICKEN | Winner |
|---|---|---|---|
| Calories | 69 cal | 77 cal | |
| Protein | 4.4 g | 7.7 g | |
| Carbs | 9.4 g | 8.8 g | |
| Fat | 1.6 g | 1.6 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKEWERLESS KABOBS | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34 MG | 3.2 MG |
Minerals
| Mineral | SKEWERLESS KABOBS | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 434 MG | 204 MG |