SKEWERED GRILLIN KABOBS vs APPLE WEDGES
Nutrition comparison per 100 g serving
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SKEWERED GRILLIN KABOBS wins in 5 out of 11 nutrient categories
SKEWERED GRILLIN KABOBS: 5
vs
APPLE WEDGES: 3
(3 ties)
Overview
| Nutrient | SKEWERED GRILLIN KABOBS | APPLE WEDGES | Winner |
|---|---|---|---|
| Calories | 24 cal | 54 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 4.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKEWERED GRILLIN KABOBS | APPLE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 128.6 MG |
Minerals
| Mineral | SKEWERED GRILLIN KABOBS | APPLE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |