SKANEJA vs BLUEBERRY FLAX GRANOLA
Nutrition comparison per 100 g serving
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BLUEBERRY FLAX GRANOLA wins in 6 out of 11 nutrient categories
SKANEJA: 3
vs
BLUEBERRY FLAX GRANOLA: 6
(2 ties)
Overview
| Nutrient | SKANEJA | BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Calories | 40 cal | 429 cal | |
| Protein | 8.6 g | 10.7 g | |
| Carbs | 65.7 g | 71.4 g | |
| Fat | 4.4 g | 12.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKANEJA | BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SKANEJA | BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 0 MG | 196 MG |