SIZZLING GARLIC NOODLES & GRILLED CHICKEN GRILLED WHITE MEAT CHICKEN WITH LO MEIN NOODLES IN A TAIWANESE-INSPIRED SOY AND GARLIC SAUCE WITH BROCCOLI FLORETS AND RED BELL PEPPERS vs VEGETABLE TAGINE
Nutrition comparison per 100 g serving
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VEGETABLE TAGINE wins in 5 out of 10 nutrient categories
SIZZLING GARLIC NOODLES & GRILLED CHICKEN GRILLED WHITE MEAT CHICKEN WITH LO MEIN NOODLES IN A TAIWANESE-INSPIRED SOY AND GARLIC SAUCE WITH BROCCOLI FLORETS AND RED BELL PEPPERS: 4
vs
VEGETABLE TAGINE: 5
(1 ties)
Overview
| Nutrient | SIZZLING GARLIC NOODLES & GRILLED CHICKEN GRILLED WHITE MEAT CHICKEN WITH LO MEIN NOODLES IN A TAIWANESE-INSPIRED SOY AND GARLIC SAUCE WITH BROCCOLI FLORETS AND RED BELL PEPPERS | VEGETABLE TAGINE | Winner |
|---|---|---|---|
| Calories | 129 cal | 92 cal | |
| Protein | 7.5 g | 3.4 g | |
| Carbs | 19.2 g | 16.8 g | |
| Fat | 1.6 g | 2.7 g | |
| Fiber | 0.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIZZLING GARLIC NOODLES & GRILLED CHICKEN GRILLED WHITE MEAT CHICKEN WITH LO MEIN NOODLES IN A TAIWANESE-INSPIRED SOY AND GARLIC SAUCE WITH BROCCOLI FLORETS AND RED BELL PEPPERS | VEGETABLE TAGINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 22.9 MG |
Minerals
| Mineral | SIZZLING GARLIC NOODLES & GRILLED CHICKEN GRILLED WHITE MEAT CHICKEN WITH LO MEIN NOODLES IN A TAIWANESE-INSPIRED SOY AND GARLIC SAUCE WITH BROCCOLI FLORETS AND RED BELL PEPPERS | VEGETABLE TAGINE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 443 MG | 145 MG |