SIZZLING GARLIC CHICKEN RICE BOWL vs MEAT PASTICHIO CREAMY CUSTARD
Nutrition comparison per 100 g serving
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MEAT PASTICHIO CREAMY CUSTARD wins in 5 out of 10 nutrient categories
SIZZLING GARLIC CHICKEN RICE BOWL: 4
vs
MEAT PASTICHIO CREAMY CUSTARD: 5
(1 ties)
Overview
| Nutrient | SIZZLING GARLIC CHICKEN RICE BOWL | MEAT PASTICHIO CREAMY CUSTARD | Winner |
|---|---|---|---|
| Calories | 145 cal | 220 cal | |
| Protein | 5.9 g | 12.3 g | |
| Carbs | 25.5 g | 20.3 g | |
| Fat | 1.8 g | 9.3 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIZZLING GARLIC CHICKEN RICE BOWL | MEAT PASTICHIO CREAMY CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0.5 MG |
Minerals
| Mineral | SIZZLING GARLIC CHICKEN RICE BOWL | MEAT PASTICHIO CREAMY CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 132 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 322 MG | 348 MG |