SIZZLIN' RICH PORK HOT & SPICY FIRE WOK vs EXTRA WIDE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA WIDE EGG NOODLES wins in 9 out of 16 nutrient categories
SIZZLIN' RICH PORK HOT & SPICY FIRE WOK: 4
vs
EXTRA WIDE EGG NOODLES: 9
(3 ties)
Overview
| Nutrient | SIZZLIN' RICH PORK HOT & SPICY FIRE WOK | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 452 cal | 393 cal | |
| Protein | 11.3 g | 14.3 g | |
| Carbs | 56.5 g | 71.4 g | |
| Fat | 21.0 g | 5.4 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIZZLIN' RICH PORK HOT & SPICY FIRE WOK | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIZZLIN' RICH PORK HOT & SPICY FIRE WOK | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 3.2 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 1,629 MG | 27 MG |