SIX SWEET POTATO WRAPS vs CRUNCHY TACO SHELLS
Nutrition comparison per 100 g serving
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SIX SWEET POTATO WRAPS wins in 7 out of 10 nutrient categories
SIX SWEET POTATO WRAPS: 7
vs
CRUNCHY TACO SHELLS: 2
(1 ties)
Overview
| Nutrient | SIX SWEET POTATO WRAPS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 180 cal | 483 cal | |
| Protein | 4 g | 6.9 g | |
| Carbs | 34 g | 58.6 g | |
| Fat | 4 g | 24.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIX SWEET POTATO WRAPS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 103 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 180 MG | 197 MG | |
| Sodium, Na | 540 MG | 0 MG |