SIX SWEET POTATO WRAPS vs BLUE CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
SIX SWEET POTATO WRAPS wins in 7 out of 11 nutrient categories
SIX SWEET POTATO WRAPS: 7
vs
BLUE CORN TACO SHELLS: 2
(2 ties)
Overview
| Nutrient | SIX SWEET POTATO WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 180 cal | 500 cal | |
| Protein | 4 g | 7.7 g | |
| Carbs | 34 g | 53.9 g | |
| Fat | 4 g | 26.9 g | |
| Fiber | 10 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX SWEET POTATO WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIX SWEET POTATO WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 540 MG | 1,192 MG |