SIX CHEESES MARINARA SAUCE vs MEDITERRANEAN STYLE FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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SIX CHEESES MARINARA SAUCE wins in 6 out of 10 nutrient categories
SIX CHEESES MARINARA SAUCE: 6
vs
MEDITERRANEAN STYLE FLATBREAD PIZZA: 3
(1 ties)
Overview
| Nutrient | SIX CHEESES MARINARA SAUCE | MEDITERRANEAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 262 cal | 189 cal | |
| Protein | 12.7 g | 9.1 g | |
| Carbs | 23.0 g | 22.7 g | |
| Fat | 12.7 g | 6.8 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIX CHEESES MARINARA SAUCE | MEDITERRANEAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 249 MG | 174 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 206 MG | 197 MG | |
| Sodium, Na | 508 MG | 394 MG |