SIX CHEESE RAVIOLI vs CORDON BLEU
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SIX CHEESE RAVIOLI: 4
vs
CORDON BLEU: 4
(2 ties)
Overview
| Nutrient | SIX CHEESE RAVIOLI | CORDON BLEU | Winner |
|---|---|---|---|
| Calories | 211 cal | 162 cal | |
| Protein | 8.9 g | 17.6 g | |
| Carbs | 33.3 g | 12.0 g | |
| Fat | 4.1 g | 4.9 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX CHEESE RAVIOLI | CORDON BLEU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIX CHEESE RAVIOLI | CORDON BLEU | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 56 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 293 MG | 514 MG |