SIX CHEESE RAVIOLI vs CHICKEN MARSALA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MARSALA wins in 5 out of 10 nutrient categories
SIX CHEESE RAVIOLI: 4
vs
CHICKEN MARSALA: 5
(1 ties)
Overview
| Nutrient | SIX CHEESE RAVIOLI | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calories | 211 cal | 97 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 33.3 g | 11.9 g | |
| Fat | 4.1 g | 2.6 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX CHEESE RAVIOLI | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SIX CHEESE RAVIOLI | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 293 MG | 238 MG |