SITOS vs MONTEREY GOURMET FOODS
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY GOURMET FOODS wins in 5 out of 10 nutrient categories
SITOS: 4
vs
MONTEREY GOURMET FOODS: 5
(1 ties)
Overview
| Nutrient | SITOS | MONTEREY GOURMET FOODS | Winner |
|---|---|---|---|
| Calories | 324 cal | 246 cal | |
| Protein | 11.8 g | 13.2 g | |
| Carbs | 58.8 g | 25.4 g | |
| Fat | 5.9 g | 9.7 g | |
| Fiber | 11.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SITOS | MONTEREY GOURMET FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SITOS | MONTEREY GOURMET FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 175 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 103 MG | 430 MG |