SITOS vs ELBOW MACARONI CORN & RICE PASTA BLEND
Nutrition comparison per 100 g serving
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SITOS wins in 7 out of 10 nutrient categories
SITOS: 7
vs
ELBOW MACARONI CORN & RICE PASTA BLEND: 1
(2 ties)
Overview
| Nutrient | SITOS | ELBOW MACARONI CORN & RICE PASTA BLEND | Winner |
|---|---|---|---|
| Calories | 324 cal | 357 cal | |
| Protein | 11.8 g | 5.4 g | |
| Carbs | 58.8 g | 80.4 g | |
| Fat | 5.9 g | 1.8 g | |
| Fiber | 11.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SITOS | ELBOW MACARONI CORN & RICE PASTA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SITOS | ELBOW MACARONI CORN & RICE PASTA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 103 MG | 0 MG |