SIRLOIN STK CH ANGUSCC6OZ vs TNDRLN FILLET SEL C/C 4OZ
Nutrition comparison per 100 g serving
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TNDRLN FILLET SEL C/C 4OZ wins in 5 out of 11 nutrient categories
SIRLOIN STK CH ANGUSCC6OZ: 1
vs
TNDRLN FILLET SEL C/C 4OZ: 5
(5 ties)
Overview
| Nutrient | SIRLOIN STK CH ANGUSCC6OZ | TNDRLN FILLET SEL C/C 4OZ | Winner |
|---|---|---|---|
| Calories | 214 cal | 152 cal | |
| Protein | 19.6 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIRLOIN STK CH ANGUSCC6OZ | TNDRLN FILLET SEL C/C 4OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIRLOIN STK CH ANGUSCC6OZ | TNDRLN FILLET SEL C/C 4OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 312 MG | 348 MG | |
| Sodium, Na | 54 MG | 54 MG | Tie |