SIRLOIN STEAK TIPS WITH GRAVY PALEO vs LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SIRLOIN STEAK TIPS WITH GRAVY PALEO: 5
vs
LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES: 5
(1 ties)
Overview
| Nutrient | SIRLOIN STEAK TIPS WITH GRAVY PALEO | LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calories | 114 cal | 88 cal | |
| Protein | 15.7 g | 7.0 g | |
| Carbs | 1.4 g | 8.5 g | |
| Fat | 5 g | 3.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIRLOIN STEAK TIPS WITH GRAVY PALEO | LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SIRLOIN STEAK TIPS WITH GRAVY PALEO | LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 416 MG | 0 MG | |
| Sodium, Na | 350 MG | 278 MG |