SIRLOIN STEAK SANDWICH vs THREE CHEESE & SPINACH WITH FONTINA
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE & SPINACH WITH FONTINA wins in 6 out of 10 nutrient categories
SIRLOIN STEAK SANDWICH: 3
vs
THREE CHEESE & SPINACH WITH FONTINA: 6
(1 ties)
Overview
| Nutrient | SIRLOIN STEAK SANDWICH | THREE CHEESE & SPINACH WITH FONTINA | Winner |
|---|---|---|---|
| Calories | 243 cal | 197 cal | |
| Protein | 13.0 g | 7.9 g | |
| Carbs | 30.5 g | 29.1 g | |
| Fat | 7.3 g | 5.5 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIRLOIN STEAK SANDWICH | THREE CHEESE & SPINACH WITH FONTINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SIRLOIN STEAK SANDWICH | THREE CHEESE & SPINACH WITH FONTINA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 118 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Sodium, Na | 475 MG | 433 MG |