SIRLOIN STEAK 100% GRASS FED ANGUS BEEF vs GROUND BEEF ROUND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SIRLOIN STEAK 100% GRASS FED ANGUS BEEF: 3
vs
GROUND BEEF ROUND: 3
(3 ties)
Overview
| Nutrient | SIRLOIN STEAK 100% GRASS FED ANGUS BEEF | GROUND BEEF ROUND | Winner |
|---|---|---|---|
| Calories | 134 cal | 214 cal | |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIRLOIN STEAK 100% GRASS FED ANGUS BEEF | GROUND BEEF ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 58 MG | 67 MG |