SIRLOIN AND SHERRY SHALLOT SAUCE WITH GARLIC PARM POTATO CLUSTERS AND ROASTED GREEN BEANS MEAL KIT vs QUINOA MEAL
Nutrition comparison per 100 g serving
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SIRLOIN AND SHERRY SHALLOT SAUCE WITH GARLIC PARM POTATO CLUSTERS AND ROASTED GREEN BEANS MEAL KIT wins in 6 out of 11 nutrient categories
SIRLOIN AND SHERRY SHALLOT SAUCE WITH GARLIC PARM POTATO CLUSTERS AND ROASTED GREEN BEANS MEAL KIT: 6
vs
QUINOA MEAL: 4
(1 ties)
Overview
| Nutrient | SIRLOIN AND SHERRY SHALLOT SAUCE WITH GARLIC PARM POTATO CLUSTERS AND ROASTED GREEN BEANS MEAL KIT | QUINOA MEAL | Winner |
|---|---|---|---|
| Calories | 93 cal | 116 cal | |
| Protein | 8.4 g | 3.6 g | |
| Carbs | 8.4 g | 16.1 g | |
| Fat | 2.3 g | 4.5 g | |
| Fiber | 1.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIRLOIN AND SHERRY SHALLOT SAUCE WITH GARLIC PARM POTATO CLUSTERS AND ROASTED GREEN BEANS MEAL KIT | QUINOA MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | SIRLOIN AND SHERRY SHALLOT SAUCE WITH GARLIC PARM POTATO CLUSTERS AND ROASTED GREEN BEANS MEAL KIT | QUINOA MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 287 MG | 312 MG |