SINGLES PEPPER JACK vs AMERCIAN ORGANIC PREMIUM PASTEURIZED PREPARED CHEESE
Nutrition comparison per 100 g serving
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SINGLES PEPPER JACK wins in 3 out of 11 nutrient categories
SINGLES PEPPER JACK: 3
vs
AMERCIAN ORGANIC PREMIUM PASTEURIZED PREPARED CHEESE: 2
(6 ties)
Overview
| Nutrient | SINGLES PEPPER JACK | AMERCIAN ORGANIC PREMIUM PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 19.1 g | 19.1 g | Tie |
| Carbs | 9.5 g | 4.8 g | |
| Fat | 23.8 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLES PEPPER JACK | AMERCIAN ORGANIC PREMIUM PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGLES PEPPER JACK | AMERCIAN ORGANIC PREMIUM PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,905 MG | 629 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 1,286 MG | 1,286 MG | Tie |