SINGLES vs A SEMI-SWEET BASKET CHEESE
Nutrition comparison per 100 g serving
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SINGLES wins in 5 out of 11 nutrient categories
SINGLES: 5
vs
A SEMI-SWEET BASKET CHEESE: 2
(4 ties)
Overview
| Nutrient | SINGLES | A SEMI-SWEET BASKET CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 9.5 g | 3.6 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLES | A SEMI-SWEET BASKET CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGLES | A SEMI-SWEET BASKET CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,524 MG | 536 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 679 MG |