SINGLE TURKEY AND TURKEY BACON WRAP vs SOUTHWESTERN SPICY CHICKEN
Nutrition comparison per 100 g serving
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SINGLE TURKEY AND TURKEY BACON WRAP wins in 8 out of 10 nutrient categories
SINGLE TURKEY AND TURKEY BACON WRAP: 8
vs
SOUTHWESTERN SPICY CHICKEN: 1
(1 ties)
Overview
| Nutrient | SINGLE TURKEY AND TURKEY BACON WRAP | SOUTHWESTERN SPICY CHICKEN | Winner |
|---|---|---|---|
| Calories | 192 cal | 206 cal | |
| Protein | 11.7 g | 10 g | |
| Carbs | 20.8 g | 27.1 g | |
| Fat | 6.7 g | 6.5 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLE TURKEY AND TURKEY BACON WRAP | SOUTHWESTERN SPICY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 1.4 MG |
Minerals
| Mineral | SINGLE TURKEY AND TURKEY BACON WRAP | SOUTHWESTERN SPICY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 88 MG | |
| Iron, Fe | 3 MG | 1.6 MG | |
| Sodium, Na | 533 MG | 300 MG |