SINGLE SERVE PIZZA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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SINGLE SERVE PIZZA wins in 7 out of 12 nutrient categories
SINGLE SERVE PIZZA: 7
vs
FOUR CHEESE MOZZARELLA: 3
(2 ties)
Overview
| Nutrient | SINGLE SERVE PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 216 cal | 226 cal | |
| Protein | 8.1 g | 8.3 g | |
| Carbs | 31.8 g | 32.3 g | |
| Fat | 7.4 g | 6.8 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLE SERVE PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SINGLE SERVE PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 128 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 527 MG | 444 MG |