SIMPLY TRUTH ORGANIC vs O ORGANICS
Nutrition comparison per 100 g serving
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O ORGANICS wins in 6 out of 10 nutrient categories
SIMPLY TRUTH ORGANIC: 3
vs
O ORGANICS: 6
(1 ties)
Overview
| Nutrient | SIMPLY TRUTH ORGANIC | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 11.6 g | 12.5 g | |
| Carbs | 46.5 g | 46.9 g | |
| Fat | 4.7 g | 1.6 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY TRUTH ORGANIC | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | SIMPLY TRUTH ORGANIC | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Sodium, Na | 442 MG | 469 MG |