SIMPLY TRAIL WITH PEANUTS vs ENGLISH WALNUT PIECES
Nutrition comparison per 100 g serving
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SIMPLY TRAIL WITH PEANUTS wins in 6 out of 10 nutrient categories
SIMPLY TRAIL WITH PEANUTS: 6
vs
ENGLISH WALNUT PIECES: 3
(1 ties)
Overview
| Nutrient | SIMPLY TRAIL WITH PEANUTS | ENGLISH WALNUT PIECES | Winner |
|---|---|---|---|
| Calories | 464 cal | 667 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 28.6 g | 66.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY TRAIL WITH PEANUTS | ENGLISH WALNUT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 97 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 571 MG | 440 MG | |
| Sodium, Na | 107 MG | 0 MG |