SIMPLY SEASONED TURNIP GREENS vs MEDIUM PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SIMPLY SEASONED TURNIP GREENS: 5
vs
MEDIUM PEAS: 5
(2 ties)
Overview
| Nutrient | SIMPLY SEASONED TURNIP GREENS | MEDIUM PEAS | Winner |
|---|---|---|---|
| Calories | 16 cal | 56 cal | |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 3.1 g | 9.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SEASONED TURNIP GREENS | MEDIUM PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY SEASONED TURNIP GREENS | MEDIUM PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 141 MG | 256 MG |