SIMPLY SEASONED COLLARD GREENS vs CREAM STYLE GOLDEN CORN
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY SEASONED COLLARD GREENS wins in 8 out of 12 nutrient categories
SIMPLY SEASONED COLLARD GREENS: 8
vs
CREAM STYLE GOLDEN CORN: 1
(3 ties)
Overview
| Nutrient | SIMPLY SEASONED COLLARD GREENS | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Calories | 20 cal | 88 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 3.9 g | 19.2 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SEASONED COLLARD GREENS | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY SEASONED COLLARD GREENS | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 141 MG | 240 MG |