SIMPLY SEA SALT CRUNCHY MUNG BEANS vs POPPED CHIP SNACK
Nutrition comparison per 100 g serving
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SIMPLY SEA SALT CRUNCHY MUNG BEANS wins in 6 out of 12 nutrient categories
SIMPLY SEA SALT CRUNCHY MUNG BEANS: 6
vs
POPPED CHIP SNACK: 4
(2 ties)
Overview
| Nutrient | SIMPLY SEA SALT CRUNCHY MUNG BEANS | POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 20 g | 4.4 g | |
| Carbs | 46.7 g | 65.2 g | |
| Fat | 26.7 g | 17.4 g | |
| Fiber | 6.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SEA SALT CRUNCHY MUNG BEANS | POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY SEA SALT CRUNCHY MUNG BEANS | POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 833 MG | 478 MG | |
| Sodium, Na | 567 MG | 696 MG |