SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE: 4
vs
BRATWURST: 4
(3 ties)
Overview
| Nutrient | SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 219 cal | 341 cal | |
| Protein | 15.6 g | 21.2 g | |
| Carbs | 1.6 g | 2.4 g | |
| Fat | 17.2 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY SAVORY POLISH KIELBASA SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 1,016 MG | 1,035 MG |