SIMPLY SAVORY ITALIAN STYLE SMOKED SAUSAGE vs BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SIMPLY SAVORY ITALIAN STYLE SMOKED SAUSAGE: 4
vs
BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS: 4
(2 ties)
Overview
| Nutrient | SIMPLY SAVORY ITALIAN STYLE SMOKED SAUSAGE | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 219 cal | 312 cal | |
| Protein | 14.1 g | 15.2 g | |
| Carbs | 3.1 g | 2.7 g | |
| Fat | 17.2 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SAVORY ITALIAN STYLE SMOKED SAUSAGE | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 8 MG |
Minerals
| Mineral | SIMPLY SAVORY ITALIAN STYLE SMOKED SAUSAGE | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 1,016 MG | 973 MG |