SIMPLY ROUNDY'S vs GRANOLA
Nutrition comparison per 100 g serving
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GRANOLA wins in 6 out of 11 nutrient categories
SIMPLY ROUNDY'S: 4
vs
GRANOLA: 6
(1 ties)
Overview
| Nutrient | SIMPLY ROUNDY'S | GRANOLA | Winner |
|---|---|---|---|
| Calories | 436 cal | 536 cal | |
| Protein | 9.1 g | 11.8 g | |
| Carbs | 72.7 g | 35.7 g | |
| Fat | 12.7 g | 42.9 g | |
| Fiber | 9.1 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ROUNDY'S | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | SIMPLY ROUNDY'S | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 514 MG | |
| Sodium, Na | 136 MG | 129 MG |