SIMPLY ROUNDY'S vs POINDEXTER NUT COMPANY
Nutrition comparison per 100 g serving
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POINDEXTER NUT COMPANY wins in 6 out of 10 nutrient categories
SIMPLY ROUNDY'S: 2
vs
POINDEXTER NUT COMPANY: 6
(2 ties)
Overview
| Nutrient | SIMPLY ROUNDY'S | POINDEXTER NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 700 cal | 667 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 70 g | 66.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ROUNDY'S | POINDEXTER NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SIMPLY ROUNDY'S | POINDEXTER NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Sodium, Na | 0 MG | 3 MG |