SIMPLY ROUNDY'S vs GOLDEN BOY
Nutrition comparison per 100 g serving
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GOLDEN BOY wins in 6 out of 10 nutrient categories
SIMPLY ROUNDY'S: 2
vs
GOLDEN BOY: 6
(2 ties)
Overview
| Nutrient | SIMPLY ROUNDY'S | GOLDEN BOY | Winner |
|---|---|---|---|
| Calories | 700 cal | 600 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 13.3 g | 26.7 g | |
| Fat | 70 g | 50 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ROUNDY'S | GOLDEN BOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY ROUNDY'S | GOLDEN BOY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 217 MG |