SIMPLY ROUNDY'S vs FOUR CHEESE & HERB FLAVOUR CRACKERS
Nutrition comparison per 100 g serving
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FOUR CHEESE & HERB FLAVOUR CRACKERS wins in 6 out of 10 nutrient categories
SIMPLY ROUNDY'S: 1
vs
FOUR CHEESE & HERB FLAVOUR CRACKERS: 6
(3 ties)
Overview
| Nutrient | SIMPLY ROUNDY'S | FOUR CHEESE & HERB FLAVOUR CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 421 cal | |
| Protein | 6.7 g | 10.5 g | |
| Carbs | 73.3 g | 73.7 g | |
| Fat | 15 g | 13.2 g | |
| Fiber | 3.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ROUNDY'S | FOUR CHEESE & HERB FLAVOUR CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY ROUNDY'S | FOUR CHEESE & HERB FLAVOUR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 5.7 MG | |
| Sodium, Na | 333 MG | 421 MG |