SIMPLY ROASTED CHICKEN BREAST STRIPS WITH RIB MEAT vs CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SIMPLY ROASTED CHICKEN BREAST STRIPS WITH RIB MEAT: 4
vs
CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS: 4
(3 ties)
Overview
| Nutrient | SIMPLY ROASTED CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 79 cal | |
| Protein | 23.8 g | 14.6 g | |
| Carbs | 1.2 g | 2.0 g | |
| Fat | 4.8 g | 1.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ROASTED CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.8 MG |
Minerals
| Mineral | SIMPLY ROASTED CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 429 MG | 43 MG |