SIMPLY PESTO vs MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE
Nutrition comparison per 100 g serving
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MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE wins in 5 out of 10 nutrient categories
SIMPLY PESTO: 4
vs
MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE: 5
(1 ties)
Overview
| Nutrient | SIMPLY PESTO | MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE | Winner |
|---|---|---|---|
| Calories | 417 cal | 57 cal | |
| Protein | 3.3 g | 2.1 g | |
| Carbs | 15 g | 10.7 g | |
| Fat | 38.3 g | 1.1 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY PESTO | MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 10.7 MG |
Minerals
| Mineral | SIMPLY PESTO | MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 383 MG | 436 MG |