SIMPLY PASTA SIDES & SAUCE MIX vs QUICK N' CHEESY MACARONI & CHEESE CUP
Nutrition comparison per 100 g serving
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SIMPLY PASTA SIDES & SAUCE MIX wins in 8 out of 14 nutrient categories
SIMPLY PASTA SIDES & SAUCE MIX: 8
vs
QUICK N' CHEESY MACARONI & CHEESE CUP: 4
(2 ties)
Overview
| Nutrient | SIMPLY PASTA SIDES & SAUCE MIX | QUICK N' CHEESY MACARONI & CHEESE CUP | Winner |
|---|---|---|---|
| Calories | 387 cal | 379 cal | |
| Protein | 14.5 g | 12.1 g | |
| Carbs | 71.0 g | 70.7 g | |
| Fat | 4.0 g | 6.0 g | |
| Fiber | 1.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY PASTA SIDES & SAUCE MIX | QUICK N' CHEESY MACARONI & CHEESE CUP | Winner |
|---|---|---|---|
| Folate, total | 194 UG | 0 UG | |
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY PASTA SIDES & SAUCE MIX | QUICK N' CHEESY MACARONI & CHEESE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 138 MG | |
| Iron, Fe | 4.4 MG | 2.5 MG | |
| Sodium, Na | 1,323 MG | 741 MG |