SIMPLY PASTA SIDES & SAUCE MIX vs CH'EESY MAC
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY PASTA SIDES & SAUCE MIX wins in 9 out of 15 nutrient categories
SIMPLY PASTA SIDES & SAUCE MIX: 9
vs
CH'EESY MAC: 4
(2 ties)
Overview
| Nutrient | SIMPLY PASTA SIDES & SAUCE MIX | CH'EESY MAC | Winner |
|---|---|---|---|
| Calories | 387 cal | 189 cal | |
| Protein | 14.5 g | 7.0 g | |
| Carbs | 71.0 g | 30.8 g | |
| Fat | 4.0 g | 4.2 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY PASTA SIDES & SAUCE MIX | CH'EESY MAC | Winner |
|---|---|---|---|
| Folate, total | 194 UG | 0 UG | |
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY PASTA SIDES & SAUCE MIX | CH'EESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 35 MG | |
| Iron, Fe | 4.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 1,323 MG | 210 MG |