SIMPLY PASTA SIDES vs SIMPLY PASTA SIDES PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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SIMPLY PASTA SIDES wins in 7 out of 14 nutrient categories
SIMPLY PASTA SIDES: 7
vs
SIMPLY PASTA SIDES PASTA & SAUCE MIX: 5
(2 ties)
Overview
| Nutrient | SIMPLY PASTA SIDES | SIMPLY PASTA SIDES PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 383 cal | 368 cal | |
| Protein | 13.3 g | 13.2 g | |
| Carbs | 75 g | 70.6 g | |
| Fat | 2.5 g | 2.9 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY PASTA SIDES | SIMPLY PASTA SIDES PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 176 UG | |
| Niacin | 6.7 MG | 5.9 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 10 MG | 7.1 MG |
Minerals
| Mineral | SIMPLY PASTA SIDES | SIMPLY PASTA SIDES PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 88 MG | |
| Iron, Fe | 3 MG | 4.0 MG | |
| Sodium, Na | 1,133 MG | 1,132 MG |