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Weis, SIMPLY PASTA SIDES PASTA & SAUCE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 5.9 MG | 37% | |
| Folate, total | 176 UG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 1,132 MG | 49% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (49% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About SIMPLY PASTA SIDES PASTA & SAUCE MIX
Weis Quality Simply Pasta Sides is a dry pasta and cheese sauce kit made from enriched pasta, whey, cheddar cheese solids, and a blue and cheddar cheese blend, with dehydrated broccoli, onion powder, and annatto for color. Per 100g the dry mix delivers 368 calories, 13.24g protein, 70.59g carbs, and 2.94g fat. Boil the pasta, then combine with the sauce packet and milk or butter for a cheese-forward pasta side dish.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, CHEDDAR CHEESE SOLIDS (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, RENNET AND OR PEPSIN, ENZYMES, CALCIUM CHLORIDE), SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: BROCCOLI*, ONION POWDER, BLUE AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CORNSTARCH - MODIFIED, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, SODIUM CITRATE, LACTIC ACID, DISODIUM PHOSPHATE, ANNATTO (FOR COLOR), PARSLEY*.
Dietary Information
SIMPLY PASTA SIDES PASTA & SAUCE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY PASTA SIDES PASTA & SAUCE MIX include Thiamin (83% DV) , Sodium, Na (49% DV) , Folate, total (44% DV) , Niacin (37% DV) , and Riboflavin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, SIMPLY PASTA SIDES PASTA & SAUCE MIX gets 14% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis, SIMPLY PASTA SIDES PASTA & SAUCE MIX
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