SIMPLY OLIVE OIL & SEA SALT TUSCAN PEASANT CRUNCHY vs RW GARCIA
Nutrition comparison per 100 g serving
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RW GARCIA wins in 5 out of 12 nutrient categories
SIMPLY OLIVE OIL & SEA SALT TUSCAN PEASANT CRUNCHY: 4
vs
RW GARCIA: 5
(3 ties)
Overview
| Nutrient | SIMPLY OLIVE OIL & SEA SALT TUSCAN PEASANT CRUNCHY | RW GARCIA | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 83.3 g | 57.1 g | |
| Fat | 6.7 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY OLIVE OIL & SEA SALT TUSCAN PEASANT CRUNCHY | RW GARCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY OLIVE OIL & SEA SALT TUSCAN PEASANT CRUNCHY | RW GARCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 833 MG | 179 MG |