SIMPLY NATURE vs HEARTY TRADITIONAL STEEL CUT GLUTEN FREE OATS
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY TRADITIONAL STEEL CUT GLUTEN FREE OATS wins in 8 out of 16 nutrient categories
SIMPLY NATURE: 4
vs
HEARTY TRADITIONAL STEEL CUT GLUTEN FREE OATS: 8
(4 ties)
Overview
| Nutrient | SIMPLY NATURE | HEARTY TRADITIONAL STEEL CUT GLUTEN FREE OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 73.3 g | 67.5 g | |
| Fat | 6.7 g | 7.5 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURE | HEARTY TRADITIONAL STEEL CUT GLUTEN FREE OATS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY NATURE | HEARTY TRADITIONAL STEEL CUT GLUTEN FREE OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 325 MG | |
| Potassium, K | 367 MG | 375 MG | |
| Sodium, Na | 533 MG | 0 MG |