SIMPLY NATURE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories
SIMPLY NATURE: 3
vs
MACARONI & CHEESE DINNER: 6
(2 ties)
Overview
| Nutrient | SIMPLY NATURE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 366 cal | 382 cal | |
| Protein | 15.5 g | 10.9 g | |
| Carbs | 67.6 g | 67.3 g | |
| Fat | 4.9 g | 6.4 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY NATURE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 273 MG | |
| Iron, Fe | 1.0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 732 MG | 927 MG |